Heart Healthy Living - Summer 2010

Healthy

A medium-size peach has just 58 calories, making it a calorie- wise summer treat.

A peach provides
about 10 percent
of your daily
vitamin A needs,
an important
antioxidant.

Beat Stronger. Live Longer.

Wash and eat
the peel of peaches
because that’s
where a lot of
heart-healthy
antioxidants are
found.

PHOTO B Y BLAINE MOATS. FOOD ST YLING BY GREG LUNA.

68

EXPERTS

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